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Writer's picturemelissa

How do you stay inspired?

Updated: Oct 20, 2022


𝒯𝒽𝑒 𝓊𝓃𝒾𝓃𝓈𝓅𝒾𝓇𝑒𝒹 𝒸𝒶𝓃'𝓉 𝒾𝓃𝓈𝓅𝒾𝓇𝑒.

Do you ever ask yourself why you feel you can't be, do, have, accomplish, lead, or grow however or whatever it is you want?

It might be because you aren't feeling inspired.

We live in a world of fear, comparison, competition, and it is easy to get caught up in and fall into a funk because of it, leading to... being 𝓊𝓃𝒾𝓃𝓈𝓅𝒾𝓇𝑒𝒹.

𝗪𝗲𝗹𝗹, 𝗹𝗲𝘁'𝘀 𝗴𝗲𝘁 𝗶𝗻𝘀𝗽𝗶𝗿𝗲𝗱! Here are some of my favorite ways to get inspired:

Move your body. Motion equals emotion.

Spend some time in nature.

Meditate

Read a self-development/motivational book.

Listen to a motivational podcast.

Get working on something you have been putting off. No matter how small the task, accomplishing it will lift your spirits.

Do something nice for someone.

Call or meet up with someone who inspires you and ask for a pep talk.

Set clear goals of what you desire and clear away any distractions.

If you have a tried and true practice that helps you feel inspired, please send me a message and let me know what it is.

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